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Showing posts with label survive. Show all posts
Showing posts with label survive. Show all posts

Tuesday, August 19, 2014

Deployment Bucket List





While our spouses are deployed, we always want to make the time apart pass as quickly as possible.  I've learned that if you have a list of things to do, in mind, it'll help make the months pass more quickly. So here's a list of things that you can add to your deployment bucket list. 


1.) Take a road trip. 

Take a trip with some friends or family, not only will it keep you busy and keep your mind off the deployment, it'll be fun! 



2.) Train for a 5k, 10k, half or full marathon. 

This will give you a goal to work towards while your spouse is deployed. It'll be sure to keep you busy and you'll also get in shape! Imagine how accomplished you'll feel after you complete the run!



3.) Start a large craft project.

Is there a project that you've been wanting to do but just haven't gotten around to it? Well your spouse is deployed, so why not do it now? It'll keep you busy, it'll be fun and you finally get to do the project you haven't had time to do.

4.) Clean out the attic, garage or basement.

This will definitely be a time consumer, but that's good. You can finally clear out all the clutter that has taken over. Take time to get things organized and decide what to keep, donate and throw out. After all, cleaning has been proven to relieve stress. 

5.) Volunteer. 

Whether it be at the local soup kitchen, the VA hospital or Big Brothers, Big Sisters, volunteering will give you something to do on a regular basis. Not only will you be able to have fun, but you will also be able to help those who really need it. You may even stick to it after the deployment is over.  

6.) Read at least one book a month.

Maybe there's a series you've been wanting to start or even reread, well now's your chance :)



7.) Get more involved on base. 

Become more active in your FRG and more involved in the activities that take place on base. You'll be surprised how much fun you'll have and the friends you'll make. 

8.) Send at least one package a month. 

You'll have fun decorating each package. Your spouse will be so happy to receive the cute packages you've made him or her and will be especially appreciative of any food you may send.


9.) Learn to cook new foods. 

Find some recipes that you've never cooked before and try them out. You may find a lot of things you love, that you just haven't tried yet. Plus you can cook them for your spouse when he or she returns home. 

10.) Pay off debts.

While your spouse is deployed , there will be a slight increase in pay and it will be untaxed. This allows for a great opportunity to pay off some (or all) debts that have been accumulated. 

11.) Further your education.

Take some classes at the local community college. It'll help you work towards your degree and will also give you things to do to take up your time. 

12.) Save up money.

Now is a great time to save up money for a trip, a new car or maybe even a house. 

13.) Take yoga classes. 

You may end up loving it! Plus it'll help you get (or stay) in shape. 

I hope that you've enjoyed this list of ideas and that you are able to add them to your own bucket list. 

Monday, August 18, 2014

6 Things To Help You Survive Your Spouse's Deployment




1.) Keep yourself busy.

The more you do, the quicker the time apart will pass. So hang out with your friends, start a new hobby or maybe go to the gym. It'll help you stay busy. Plus, you can surprise your husband with the changes a routine work out can make!

2.) COMMUNICATION IS KEY.

I repeat COMMUNICATION IS KEY. This is a very cliche thing to be told, but it's true. While your spouse is deployed, be sure you remain honest with each other. Keep them up to date with the things that you have going on in your life, even if you had a terrible day. It helps them feel like they're still part of the life back home. A Sergeant First Class once told my husbands unit "A soldier doesn't age on deployment. They do the same thing everyday for 9 months. Nothing changes. But the world doesn't stop back home. Life goes on and is always changing." So be sure to keep that in mind. If you don't tell your spouse things that happen while they're away, they'll learn within the first month of returning home, which can make it very overwhelming. So tell him or her that you miss them and share with them about your day, week, or month.

3.) Send each other pictures. 

This simple gesture helps so much. You get to see each other throughout the months apart. One picture can make the distance seem a little less far and can bring a smile to your face, on the worst days.

4.) Don't hold in frustration or sadness. 

You've probably been told "don't bother him when your angry or sad. It'll distract him from what he's doing there." This isn't true. You need to tell him when your sad, when you feel like you just can't take it anymore. And when you're angry or frustrated. If you bottle it all up because you want to "protect him," you'll end up exploding. You could take it all out on him, causing more problems than it's worth. Or maybe even your friends and family. So talk to your significant other about what's bothering you. It'll help. I promise.

5.) Remember he misses you just as much as you miss him. 

This is a very important thing to remember. Sometimes the distance can take it's toll on you. It'll feel like you can't do it anymore. And sometimes, you feel like you're alone, that no one understands. That's not true. It's easy to forget that while you're apart, he misses you just as much as you miss him and that the deployment is just as hard on him, if not harder.

6.) Keep your chin up, it'll all be over soon. 

You may be reading this on the first day of deployment and thinking to yourself "I still have 9 months to go. That's not soon." But if you take a moment and think about it, it really isn't that long. You want to spend the rest of your life with him right? Well 9 months seems so small, compared to 50 years. So keep your head high. Remember you're strong and you WILL make it through this.

I hope these tips help you through this deployment, or any that you may face in the future. Just stay positive. Don't worry yourself with the "what if's" or you'll drive yourself nuts.